“Best decision of my life!!! Learning through Hannah and the approach she has on Macros has completely changed myself, not only in a physical way but way more importantly a mental way!”
“Hannah teaches balance and her lifestyle approach makes it so sustainable. I’m forever grateful for this knowledge and MacroHabits is seriously the best there is!!”
“Since tracking my macros with Hannah, I have learned so much about my body and how to reach my goals without restricting myself. I never thought I could eat so much and feel so good at the same time.”
“Hannah is so attentive to detail, so knowledgeable, and I could tell that she truly cares about my success. The most important transformation for me during these three months was the mental one.”
“This program has been such a game changer for my life. My goal when I started the program last year was to make healthier choices that would lead to an overall lifestyle change - which is exactly what happened!”
“This program has literally changed my life. I love that it's not a "diet" that leaves you to lose your progress as soon as the 12 weeks are up. Coach McKennah has taught me SO much that I can continue on my own.”
“Hannah has been amazing to work with. Her tracking & intuitive lifestyle approach allows me to progress, yet not feel restricted. My body and overall energy feel so much better!”
“I started tracking macros with Hannah at 3 months postpartum & it has been one of the best experiences for me! Having her by your side is like having your best friend cheering you on!”
“First off, I love Hannah! I was at my all time heaviest, thickest weight. After plateauing at such low calories, I knew I needed A change for good. Hannah has helped me figure out my macros!”
“I absolutely loved my time with Hannah! She’s truly a dream and just another BFF cheering you on from the sidelines. Macros were boring to me for a long time and I needed something else to push me.”
“I started counting macros 6 weeks postpartum and the program helped me to kickstart my weight loss and health journey after having my baby. I learned how to eat nutritious foods that I enjoyed that would nourish and fuel my body!”
6 scheduled 30 min phone call check ins (twice a month, every 2 weeks)
Daily communication with your coach through the app "Slack" (working hours are monday-friday 9:00am-5:00pm PST where your coach is there to guide, assist, and answer any questions you might have throughout the day or week.)
Restaurant Guide
Grocery Guide
Lose it App info guide
Weekly goal setting
Restaurant & eating out help / accountability tracking
Any vacation prep help
Adjusting macro split as needed
Meal ideas, snack ideas, meal prep resources
Progress picture + measurements review
A structured exit plan that your coach will go over with you on your last call! (you also have the option to renew for another 3 months)
This is a very communicative program with an extremely high success rate. I have client testimonials posted on my MacroHabits IG :)
My coaching goes beyond the surface level of giving you a plan to follow and perform. Your coach is with you every step of the way through daily communication and bi-monthly in depth phone calls. This is a holistic coaching program that drives accountability in all facets of your health and fitness journey including mind, body, and spirit. We not only cater to your current goals, but we know that life happens and things come up. So we are there for you when you need plan adjustments, tips for eating out, vacation prep, and anything else that life throws your way!
You will communicate via phone calls and slack messaging.
You will have 6 scheduled 30 minute calls (twice a month, every 2 weeks) and receive daily check-ins from your coach via Slack. Your coach is also available Monday-Friday from 9:00 am to 5:00 pm PST for you to ask questions.
Yes! You will receive a structured exit plan that your coach will go over with you on your last call! You also have the option to renew for another 3 months.
Yes! The Restaurant, Grocery, and Lose-It guides are yours for life! Save these anywhere you’d like and use them to help you stay on track in your health and fitness journey long term after you finish the 12 week coaching.
Don’t just take it from me, take it from the 1,000+ clients I have worked with in the past and shared their stories on my IG “MacroHabits”. We strive to provide the best possible coaching to each and every one of our clients. Your success truly matters to us and we will build a plan that fits YOU and your goals.
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